Mindful Open Eyed Meditation (aka ZAP Meditation)
The Silva Open Eye Meditation is a quick and effective way of staying focused on ANY goal. Perfect for losing weight, closing deals, attracting your perfect soul mate and/or business partners, acing exams, nailing golf shots and three pointers, etc. I practice this "20 second ZAP" meditation several times a day to keep me laser focused on the things I need to do to reach my goals.
"Mindful open eyed meditation is effective and will help keep you on your path to successful manifestation. So, everytime you think of you goal, you are to internalize your focus and Zap your images with the subjective engergies of Desire, Belief, and Expectancy because those goals, once acknowledged, are just waiting to be manifested into your living reality." ~ Laura Silva